Staple Foods
Bread: bread is fairly common, but the variety of choice flat, like pita bread
Hummus: a dip consisting of mashed chickpeas (garbanzo beans), tahini, garlic, and lemon
Tabbouleh: a "salad" generally made of parsley, bulgur, tomatoes, garlic, and lemon
Regional Variations, Specialties, & Unique Dishes
Dolma: fruits, meats, and/or vegetables with rice stuffed in grape leaves, but sometimes also served in peppers or tomatoes
Kebab: numerous styles exist, but usually with a base of roasted lamb or chicken and vegetables in pita bread
Mezze: sampling of numerous dishes, generally including small plates up to grilled meats
Dining Etiquette
When eating in Lebanon there are a few etiquette rules you must know and follow, but first you must know if your host and other diners are Christian or Muslim as this may alter the dining rules in some regards. If in doubt on the present company, try to dress on the conservative side (see our Lebanon Culture Page for more details). Second, in conservative homes, it is not acceptable to eat with a person of the opposite sex unless they are related or married. While this is very uncommon today, to some conservative Muslims this is important so observe the local restaurant's situation and follow a local's lead.
Try to arrive on time for a meal and if eating in a local's home remove your shoes at the door if others have done so. Greet the elders first, but be sure to greet every person individually and shake their hands (although some conservative Muslims don't believe men and women should touch so wait for locals to extend their hand first if they are of the opposite sex). Let your host seat you and when sitting be sure to keep your feet flat on the floor or pointed behind you as pointing the soles of your feet at another can be offensive.
If dining in a restaurant with Muslims don't order any pork products or alcohol as these foods are against the Islamic dining rules, although many Muslims in Lebanon do drink alcohol and many also eat pork; if eating with Christians there are no true dietary restrictions and even some Muslims consume these products so just follow the lead of the locals. Once the food is served follow your host's lead as he or she may invite everyone to begin serving themselves at the same time or may request that either you or the elders be served first. Try a bit of everything offered as turning down food is rude. If you finish your first serving, expect to be offered a second helping; turn this invitation down at first and only after your host's insistence should you accept more food.
Eat as the locals eat; in some settings this means eating in the continental style (knife in the right hand, fork in the left), but for other foods and on other occasions, you should eat with your right hand; only touch your food with your right hand. As you finish your food, leave a bit on your plate to show there was more than enough and place your fork and knife together in the 5:00 position.
If dining in a nice restaurant be sure to check the bill for a service charge. Many restaurants include a service charge that will replace the tip, but if no service charge is included a tip of about 15% is appropriate.
Celebrations & Events
Lebanon is a country that both Muslims and Christians call home and most of the country's most important celebrations are focused on religion. There are two major Muslim holidays in Lebanon, including Eid al Fitr, which is an event filled with numerous foods. These foods differ from family to family, but generally consist of various meats and fish as a base with other grains and vegetables on the side. This celebration occurs immediately after Ramadan, a religious holiday that requires fasting for 30 days.
The second major Muslim celebration is Eid al Adha, which is only celebrated after a pilgrim returns from haj, the mandatory journey for every able Muslim to go to Mecca. Again, this festival contains a large number of rice and meat dishes, including many of those served during Eid al Fitr.
For the Christians, the Christmas celebration in Lebanon is extremely important as Christian families indulge in numerous foods. The most traditional food served for Christmas dinner in Lebanon is turkey, but this can be accompanied (or replaced) by other meats and side dishes. Dessert is perhaps the most enjoyable part of this meal though as it usually includes chocolate and liquor. However, each family has their own traditions and favorites, but generally the dessert options are plentiful no matter the family.
Drinks
Most people you meet in Lebanon will offer you coffee as most meetings and occasions begin with a cup. Coffee comes in numerous styles, with Turkish coffee and the local "Arabic" coffee being perhaps the most popular. Tea is also popular among the locals, but if you don't want either option, Lebanon has nearly anything you'd want; juices, milk, and soft drinks are available everywhere and all the popular international brands can be found.
Alcohol is legal in Lebanon and the Christian minority does consume various alcohols, however the majority of the country is Muslim and many Muslims don't drink alcohol, although many in Lebanon do. In the cities alcohol is quite common, but in more rural areas and in more conservative families alcohol is rarely consumed. In most situations there is no issue with visitors drinking, but if in doubt follow the lead of your local host or ask. The favored local alcohols are whisky and vodka, although beers and wines are also available. The local alcohol to try is called arak, which is an anise-flavored liquor and the national alcoholic drink, but not nearly as popular as other alcohols.
The tap water is generally safe to drink in Lebanon. If you do drink the water (or the ice or salads washed in the tap water), many people may have trouble adjusting to the local tap water as it will most certainly be different from what your system is used to if you are not from the region.